Wednesday, September 30, 2015

Endurance Liquid Fueling Basics

To Gel or Not To Gel, That Is The Question!
7/17/2012
http://goo.gl/CpTiFH

A comparison of the best energy gels
http://goo.gl/wdIknU

Endurance Liquid Fueling Basics
http://goo.gl/vrWYFy

Best Hydration Systems
http://goo.gl/1TetQ6

Ultra running nutrition for the Marathon des Sables, Fire and Ice and other multi day events — Without the technical jargon
11/27/2014
http://goo.gl/IeKfBh

12 Fat-Based Alternatives To Sickeningly Sweet Sugar-Based Sports Gels.
6/2014
http://goo.gl/LwfQ0C

Fueling for a 100 Mile Running Race
3/05/2013
http://goo.gl/U3hj1C

Nutrition Experiments at 100 Mile Races
5/31/2013
https://goo.gl/lBp8oA

Fueling Properly for an Ultra
Ultrarunner and nutritionist Sunny Blende's advice
1/24/2011
http://goo.gl/2pq8nN

The Top 10 - The Biggest Mistakes Endurance Athletes Make
http://goo.gl/MjY1WV

Stomach Issues in Ultramarathons (or: Another Easy DNF Fix)
4/06/2013
http://goo.gl/SAiCxr

Race Nutrition with Kilian Jornet
10/31/2011
http://goo.gl/CxNhyp

How Does Vegan Ultramarathoner Scott Jurek Do It? We Ask Him.
6/17/2011
http://goo.gl/uoHLi

Jesus Didn't Really Die on the Cross Proof from the Bible

Did Jesus Die On Cross (BBC Four Documentary)
https://youtu.be/qbe3Bw72G-4

Jesus Didn't Really Die on the Cross Proof from the Bible
https://youtu.be/wprBP4qruqk

Amazing documentary - the missing history of Jesus
https://youtu.be/ZfEkM2tl_lg

The Real Mary Magdalene (National Geographic Documentary)
https://youtu.be/Z8Nn8rXHD5w
The true life of Mary Magdalene is revisited in this Nat Geo documentary.
For 1,500 years, Christians regarded the woman so close to Jesus as a reformed prostitute. Now, evidence suggests this may have been part of a devious smear campaign by the early church to remove women from the clergy.
Who was the real Mary Magdalene?

Secret Lives Of Jesus Christ - "King Of Kings and Lord of Lords "
by National Geographic
https://youtu.be/5jK75Nag8II

Jesus in India? -- BBC Documentary
https://youtu.be/yiy5uY3Iw2s

You Mean That’s in the Bible?
by Steven J. Rosen
http://goo.gl/Wvkjpr

Sunday, September 27, 2015

Tips for Running in the Rain

Running in the Rain
http://goo.gl/oSuAC7

How to Dress for Rainy Runs
These tips will keep you comfortable whether it's rainy and cold or rainy and warm.
4/22/2015
http://goo.gl/LAubT8

10 Tips for Running in the Rain
How to Dress for Wet Weather Runs
4/13/2015
http://goo.gl/m4Roi0

How to Run Your Best Race in the Rain
7/25/2014
http://goo.gl/Y8FwfY

Running shoes and rain
7/31/2012
http://goo.gl/cQ5byw

Choosing A Trail Running Shoe That’s Right For You
5/23/2014
http://goo.gl/olXTam

Running In The Rain
http://goo.gl/Bub8X2

6 Tips for Running in the Rain
Embrace the elements and get your sweat on—safely.
11/05/2014
http://goo.gl/MxURdk

Do you Need Waterproof Running Shoes?
http://goo.gl/hhcIe3