Nike Running Shoes Nike Lunarlon Foam

INSIDE ACCESS: THE STORY OF NIKE LUNARLON
Designers challenged convention to create a lightweight technology that offered both soft cushioning and bouncy responsiveness.
12/10/2013
http://goo.gl/sbkbGC
In science terms, it was the fusion of lightweight Ethylene Vinyl Acetate (EVA) with the bouncy ball-like spring of Nitrile Rubber (NBR).

http://easss.com/sports/running/nike

Nike Running Shoes – Understanding the Nike Line-up
With so many Nike running shoes, how do you know which one is the right one for you?
8/2013
http://goo.gl/bocnWz

CUSHIONING EXPLAINED: NIKE LUNARLON
http://goo.gl/eiNuSZ

What is Lunarlon foam?
Lunarlon cushioning features a soft, yet resilient, foam core that is encased within a supportive foam carrier for lightweight, ultra-plush cushioning, springy response and support.
The innovative Lunarlon foam, invented by Nike, is 30 percent lighter than traditional Phylon and allows the force of impact to be more evenly distributed, which helps reduce painful pressure points on feet.

Endurance Liquid Fueling Basics

To Gel or Not To Gel, That Is The Question!
7/17/2012
http://goo.gl/CpTiFH

A comparison of the best energy gels
http://goo.gl/wdIknU

Endurance Liquid Fueling Basics
http://goo.gl/vrWYFy

Best Hydration Systems
http://goo.gl/1TetQ6

Ultra running nutrition for the Marathon des Sables, Fire and Ice and other multi day events — Without the technical jargon
11/27/2014
http://goo.gl/IeKfBh

12 Fat-Based Alternatives To Sickeningly Sweet Sugar-Based Sports Gels.
6/2014
http://goo.gl/LwfQ0C

Fueling for a 100 Mile Running Race
3/05/2013
http://goo.gl/U3hj1C

Nutrition Experiments at 100 Mile Races
5/31/2013
https://goo.gl/lBp8oA

Fueling Properly for an Ultra
Ultrarunner and nutritionist Sunny Blende's advice
1/24/2011
http://goo.gl/2pq8nN

The Top 10 - The Biggest Mistakes Endurance Athletes Make
http://goo.gl/MjY1WV

Stomach Issues in Ultramarathons (or: Another Easy DNF Fix)
4/06/2013
http://goo.gl/SAiCxr

Race Nutrition with Kilian Jornet
10/31/2011
http://goo.gl/CxNhyp

How Does Vegan Ultramarathoner Scott Jurek Do It? We Ask Him.
6/17/2011
http://goo.gl/uoHLi

Jesus Didn't Really Die on the Cross Proof from the Bible

Did Jesus Die On Cross (BBC Four Documentary)
https://youtu.be/qbe3Bw72G-4

Jesus Didn't Really Die on the Cross Proof from the Bible
https://youtu.be/wprBP4qruqk

Amazing documentary - the missing history of Jesus
https://youtu.be/ZfEkM2tl_lg

The Real Mary Magdalene (National Geographic Documentary)
https://youtu.be/Z8Nn8rXHD5w
The true life of Mary Magdalene is revisited in this Nat Geo documentary.
For 1,500 years, Christians regarded the woman so close to Jesus as a reformed prostitute. Now, evidence suggests this may have been part of a devious smear campaign by the early church to remove women from the clergy.
Who was the real Mary Magdalene?

Secret Lives Of Jesus Christ - "King Of Kings and Lord of Lords "
by National Geographic
https://youtu.be/5jK75Nag8II

Jesus in India? -- BBC Documentary
https://youtu.be/yiy5uY3Iw2s

You Mean That’s in the Bible?
by Steven J. Rosen
http://goo.gl/Wvkjpr

Tips for Running in the Rain

Running in the Rain
http://goo.gl/oSuAC7

How to Dress for Rainy Runs
These tips will keep you comfortable whether it's rainy and cold or rainy and warm.
4/22/2015
http://goo.gl/LAubT8

10 Tips for Running in the Rain
How to Dress for Wet Weather Runs
4/13/2015
http://goo.gl/m4Roi0

How to Run Your Best Race in the Rain
7/25/2014
http://goo.gl/Y8FwfY

Running shoes and rain
7/31/2012
http://goo.gl/cQ5byw

Choosing A Trail Running Shoe That’s Right For You
5/23/2014
http://goo.gl/olXTam

Running In The Rain
http://goo.gl/Bub8X2

6 Tips for Running in the Rain
Embrace the elements and get your sweat on—safely.
11/05/2014
http://goo.gl/MxURdk

Do you Need Waterproof Running Shoes?
http://goo.gl/hhcIe3